Avocado of Crete Hashimoto (Avocado Hashimoto)
Crete Hashimoto Avocado Variety, producer prices, Avocado general information:
Genealogy: Guatemala
Peels: It’s not easy
Seed size: Small
Leather texture: Pebble
Flower type: B
Fruit Shape: Spherical
Unripe fruit skin color: Green
Mature skin color: Green
Skin thickness: Dense
Average fruit weight: 15 to 26
Seed / skin / flesh: N / A
Hashimoto Avocado Variety
Hashimoto Cretan Avocado, producer prices, Avocado.
Additional information: It is difficult to say when this attractive green fruit is soft inside. Tall tree. Rich in monounsaturated fats, avocado has a smooth and creamy texture. It is much higher in fat than most other fruits. Avocados have a unique nutritional profile. They are high in fiber and rich in vitamins and minerals, such as B vitamins, vitamin K, potassium, copper, vitamin E and vitamin C. Eating avocados has been linked to various health benefits, such as reduced risk of cardiovascular disease. It is also very saturating and can be helpful for weight loss. Does it have carbohydrates? Compared to other fruits, avocados contain very little sugar. Half an avocado (68 grams) contains only 0.5 grams of sugar, in the form of glucose, fructose and galactose!
Hashimoto Cretan Avocado Variety
Hashimoto Avocado Variety of Crete. It is also very saturating and can be helpful for weight loss. About Fat Avocado oil is an excellent source of “good” fats, which have beneficial effects on inflammation. As a rich source of monounsaturated fatty acids, avocado is a very unusual fruit. The most abundant fatty acid is oleic acid, which is also the main ingredient in olive oil. Oleic acid has been linked to reduced inflammation and may have beneficial effects on cancer. Their carotenoids are well absorbed and easily assimilated by humans due to their high fat content. The most popular type is called Hass avocado, which is round with black skin.
