Avocado of Crete Na 37 (Avocado Na 37)
Greece / Crete Avocado Variety Na 37, producer prices, Avocado Na 37 general information:
Avocado of Crete Na 37 (Avocado Na 37)
Greek / Cretan Avocado Variety Na37. Avocados are known as nutrient boosters because they allow the body to absorb more fat-soluble nutrients from the foods eaten with them. Avocados also provide the same many essential nutrients as fiber, potassium, vitamin E, B vitamins and folic acid and contain more protein than any other fruit. They are known to be high in fat and are actually only secondary to olives in oil content between fruits, but avocado oil is high in monounsaturated fatty acids, which is relatively healthy and can actually help reduce blood cholesterol levels. Avocados come in a variety of colors, some of which are pictured here. As the avocado ripens, the color often changes in a characteristic way of the variety. Nutritionists warmly support the beneficial benefits that avocados offer to humans!